Sugar-Free Banana Cacao Oatmeal Cookies Recipe
These healthy cookies are naturally sweetened with ripe bananas and packed with the goodness of oats and cacao. Perfect for a guilt-free treat or snack!
Ingredients
- 2 large ripe bananas (mashed)
- 1 1/2 cups rolled oats (use gluten-free if needed)
- 2 tablespoons unsweetened cacao powder
- 1/2 teaspoon ground cinnamon (optional)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened shredded coconut (optional)
- 1/4 cup dark chocolate chips or cacao nibs (optional, for extra chocolate flavor)
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Mash the Bananas
In a medium bowl, mash the ripe bananas until smooth.
Step 3: Mix the Ingredients
- Add the oats, cacao powder, cinnamon (if using), salt, and vanilla extract to the mashed bananas. Mix well until combined.
- If using shredded coconut or chocolate chips/cacao nibs, fold them into the mixture.
Step 4: Shape the Cookies
- Scoop about 1 tablespoon of the dough and place it onto the prepared baking sheet. Flatten each scoop slightly with the back of a spoon or your fingers to shape into a cookie.
- Leave about 1 inch of space between each cookie, though they won’t spread much.
Step 5: Bake
Bake for 12-15 minutes, or until the cookies are firm and set. The edges should be slightly golden.
Step 6: Cool and Serve
Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes. Transfer to a wire rack to cool completely.
Storage
- Store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- For longer storage, freeze the cookies for up to 3 months.
Tips
- Use super-ripe bananas with brown spots for the best natural sweetness.
- Add a handful of chopped nuts, like walnuts or almonds, for extra texture and flavor.
- Adjust the cacao powder to your preferred level of chocolate intensity.
Enjoy your healthy, sugar-free banana cacao oatmeal cookies! 🍪🍌🍫