Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps Recipe

These Thai-inspired lettuce wraps are bursting with bold flavors and textures. They’re a healthy, quick, and delicious option for lunch, dinner, or even an appetizer!

Ingredients

For the Chicken Filling:

• 1 lb ground chicken (or ground turkey)
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 small onion, finely diced
• 1 red bell pepper, diced
• 1/2 cup shredded carrots
• 1/4 cup chopped water chestnuts (optional, for crunch)

For the Sauce:

• 3 tablespoons soy sauce or tamari (for gluten-free)
• 1 tablespoon fish sauce (optional, for authentic flavor)
• 1 tablespoon hoisin sauce (or peanut butter for a natural option)
• 1 tablespoon lime juice
• 1 tablespoon honey or brown sugar
• 1 teaspoon sriracha or chili paste (adjust for heat)

For Serving:

• 8-10 large lettuce leaves (butter lettuce, romaine, or iceberg work well)
• Chopped peanuts or cashews
• Fresh cilantro, chopped
• Sliced green onions
• Lime wedges

Instructions

Step 1: Prepare the Sauce

1. In a small bowl, whisk together soy sauce, fish sauce, hoisin sauce, lime juice, honey, and sriracha. Set aside.

Step 2: Cook the Chicken Filling

1. Heat sesame oil in a large skillet over medium heat. Add the garlic and ginger, and sauté for about 30 seconds until fragrant.
2. Add the ground chicken and cook, breaking it into small pieces, until browned and fully cooked (about 5-7 minutes).
3. Stir in the onion, bell pepper, carrots, and water chestnuts. Cook for another 3-4 minutes, until the vegetables are tender.
4. Pour the prepared sauce over the chicken mixture. Stir to coat and cook for 2-3 minutes to allow the flavors to meld. Remove from heat.

Step 3: Assemble the Lettuce Wraps

1. Wash and dry the lettuce leaves. Place a spoonful of the chicken mixture in the center of each leaf.
2. Top with chopped peanuts or cashews, fresh cilantro, and sliced green onions.

Step 4: Serve

Serve the lettuce wraps with lime wedges on the side for a bright, zesty finish.

Tips

• Make it vegetarian: Substitute ground chicken with crumbled tofu, tempeh, or finely chopped mushrooms.
• Meal prep friendly: Store the chicken filling separately in the fridge for up to 4 days. Assemble wraps just before serving.
• Adjust spice level by increasing or reducing the sriracha or chili paste.

Enjoy your vibrant and fresh Thai Chicken Lettuce Wraps! 🥬🍗✨